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The Focus Formula

The Focus Formula

$0.00 USD
$0.00 USD
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A free Notion template to help you reclaim your time and finally start the creative dream you haven’t had time for

If you feel like there's never enough time to start, you're not alone. The Focus Formula is here to help.


This free Notion template helps you reclaim your week and spend your time with intention.


Track where your 168 hours really go, define a clear focus, and build a rhythm that supports your creative goals.


It’s part time audit, part planning system, all designed to help you feel less scattered and more aligned.

Simple, empowering, and easy to use.

KEY FEATURES

✔️ Built in Notion for easy access and customization

✔️ 168-hour audit to map how you actually spend your time

✔️ Focus-setting prompts to clarify your creative direction

✔️ Quarterly check-ins to reflect, reset, and realign

✔️ Smart rollups to track your time and focus over time

✔️ Gentle reminders to stay connected to your goals

✔️ Clean, calming layout that’s easy to stick with

✔️ Bonus reflection tools to stay grounded and intentional

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Features

Why You'll Love It

1

It helps you start, not just plan

This isn’t just about productivity. It’s about creating space to finally begin the project, business, or idea that’s been waiting on the back burner.

2

Designed for real life

Whether your week is chaotic, nonlinear, or filled with client work, this helps you make space for your own creative goals.

3

Made for creative minds

No overwhelming dashboards or overcomplicated systems. Just a thoughtful, intuitive flow that supports your process.

4

Quarterly check-ins, not constant tracking

You don’t need to fill this out every week. Just check in every 90 days and let it guide your next chapter.

5

A tool for your next step

Whether you're starting from scratch or returning to an idea, this helps you move forward with clarity and intention.

6

A flexible system that grows with you

It’s not a one-and-done planner. It’s a simple structure you can revisit every season to reflect, realign, and move forward.

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